This is a collection of essays written by Zhou Guoping, and those essays are about  seeking happiness from the perspective of human life. Zhou Guoping believed that life and spirit are the most valuable treasures of human. If those two are in good condition, we can say that we are blessed. But what is in good condition? Zhou Guoping suggests that: if our life is a innocent goose with rich spirit, then we can say we are in good condition; therefore, happiness lies in the innocence of life and abundance of spirit.